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NEW QUESTION 20
An athlete should employ arousal control techniques in all of the following scenarios EXCEPT?
- A. In order to enhance arousal when executing a well learned skill
- B. In order to reduce arousal when performing a new skill
- C. In order to enhance arousal when performing a complex skill
- D. In order to enhance arousal when executing simple skills
Answer: C
NEW QUESTION 21
Using the Karvonen method, what is the target heart rate of a 65 year old male who will be working out at
5 0-60% of his functional capacity? He is 6 foot tall and weighs 175 lbs with a resting heart rate of 80 beats per min.
- A. 118-125
- B. 148-155
- C. 88-95
- D. 100-110
Answer: A
NEW QUESTION 22
Which of the following exchange nutrients, electrolytes, and hormones between the blood and the interstitial fluid in the tissues of the body?
- A. Alveoli
- B. Arterioles
- C. Capillaries
- D. Venules
Answer: C
NEW QUESTION 23
You instruct a cross country runner to perform 4 training sessions per week; this represented what aerobic endurance training variable?
- A. Duration
- B. Mode
- C. Frequency
- D. Intensity
Answer: C
NEW QUESTION 24
Which of the following human muscle fiber types possesses the highest myoglobin content?
- A. IIa
- B. IIx
- C. I
- D. IIax
Answer: C
NEW QUESTION 25
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